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Zen Estar Services

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Massage
Sports

Sports MassageIt is not specifically for athletes, but for individuals who need to more effectively recover their body muscles and stimulate increased blood circulation.

The maneuvers and movements are faster and stronger and more vigorous.

One of the techniques used is myofascial release. 
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Massage
Relaxing

This massage has the  in order to improve muscle vascularization and release hormones such as endorphins to calm and make the muscles more relaxing.

This type of massage is performed using gentler movements.
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Massage
Post Operative

Specific massage for post-operative plastic surgery with the aim of complementing plastic surgery and preventing fibrosis in the skin tissue.
Fibrosis is a "hardening" of the skin after an injury or scar.

At Zen Estar, we have a team of physiotherapists and post-operative specialists with experience in:
- abdominoplasty
- liposuction
- mammoplasty
- mastopexy
- rhinoplasty
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Manual lymphatic drainage

Lymphatic drainage has the main objective of draining lymph, which is the liquid that circulates through the lymphatic vessels. Lymph contributes to the transport and removal of substances in different parts of the body.

In simpler terms, cells do not receive blood directly, therefore, cell nutrition occurs through lymph.

In addition to transporting nutrients, lymph has a fundamental role:
- In the elimination of impurities produced during your metabolism;
- Promotes the drainage of substances and water from the spaces between cells;
- Improves blood circulation and lymphatic return;
- Reduces discomfort caused by swelling of some parts of the body, such as legs and abdomen;
- Increases local metabolism and promotes vasodilation;
- Promotes detoxification of the body.

The favorite technique among women has unique benefits for men and women.
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Acupuncture

Acupuncture is a Traditional Chinese Medicine (TCM) therapy that consists of applying very thin needles to specific points on the body to release the flow of energy.

Acupuncture has taken on a more prominent role in supporting conventional treatments, such as chronic pain, physical and clinical traumas, such as menstrual cramps, smoking addiction and depression.

For TCM, the body's malfunction is directly related to diseases and disorders and acupuncture acts on the balance of the body's organs and its emotional state.

Acupuncture is a strong ally to improve your physical and mental well-being.
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Recovery Zen

Muscle recovery has a name: Recovery Zen. With an exclusive protocol of 20 minutes in compression boots + 30 minutes of massage in the place of your preference.

And we have a difference, you can exchange massage for acupuncture. You choose.
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Skin cleansing

It is a treatment that helps remove all impurities from the face, such as blackheads and acne.

At Zen Estar, the treatment lasts an average of 70 minutes and we use Adcos products.
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Facial Peeling

Acne and blackhead marks, blemishes and expression lines can be uncomfortable and peeling treatment can be an option. The peeling at Zen Estar is superficial and has an exfoliation effect that promotes skin renewal.

At Zen Estar we recommend a treatment combined with skin cleansing, but we ask that you schedule it in advance with our team of professionals.
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Laser waxing

Laser hair removal at Zen Estar is performed using the Platinum Ice soprano laser machine and is recommended for hair removal.
 

It is a diode machine and treats all skin types, with equal effectiveness on white and black skin. This technology has a tip with a triple beam of light with the aim of reaching the three layers: from the papilla, to the root, to the hair bulb.
 

This device removes dark and thick hair more effectively and does not, in any way, remove gray hair.
 

IMPORTANT: waxing is not permanent and needs to be touched up according to the physiotherapist's instructions.

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